SOULfusion

Service Description

Looking for a truly unique and innovative way of approaching fitness? SOULfusion (previously known as PiYo) takes from the principles of Yoga/Pilates and combines it with sports conditioning, strength/flexibility training, and dynamic balance! Grab a mat and water, shoes are optional. SOULfusion will work every muscle in your body in a fun, music-driven class. Social time is important, too! So please grab a cup of coffee/tea, and log in early so we can chat! Class will last approximately 45-60 minutes.