BARREfusion

Service Description

BARREfusion is a fusion-style group fitness class that features barre, rhythmic strength movements, and cardio bursts. BARREfusion classes incorporate the following styles of movement: RHYTHMIC. Movement is set to the beat of the music. FUSION. Dynamic movement patterns that incorporate functional training with barre moves and cardio bursts. FUSE. Our version of a BURNOUT. Specifically designed to challenge your strength and endurance. Dance experience not required (I'm not a dancer). You will have fun, challenge your balance and strength, and get your heart rate up. Class is approximately 45 min. Payments accepted through Zelle, Venmo @risebloomwell, or PayPal @getfitwithbrenda